Employee health promotion programs are based on the theory that it costs less to educate workers about controllable lifestyle health risks than to pay for the cost of ill health and disease. Review of the research reveals current studies that support the following benefits from in-house employee fitness and wellness programs...

Strength Tek receives many requests for information as it pertains to corporate fitness. What makes a great program? What are the components? How do you set it up? Where should the focus be? This article was taken from the web site Career Builder Community. It provides some great information for someone seeking the fundamentals necessary for a great start.