Podcasts/Books/
Learning
Podcasts/
Books/
Learning
Books & Videos
Strength Ball Training – 3rd Edition
Who says the best can’t get better? The third edition of Strength Ball Training delivers more exercises, programs, assessments, and videos for better results.
Tricks, Toys and Advanced Variables for Strength Training
Are your clients tired of the same old three sets of 10–15 reps? This DVD will look at advanced methods for manipulating tempo, repetition strategies, scheduling and periodization.
Fitness Conference DVD – Strength Ball Training
Learn the proper progression for stability ball exercises from beginner level to the advanced athlete. This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™.
Featured Podcasts
Robertson Training Systems
In this podcast we talk about what it really takes to be successful in hockey – from strength, to power, to conditioning, we cover it all so that you have a better idea of how to build elite hockey players.
The Hockey Strength Podcast
We cover what to prioritize when it comes to developing speed, as well as common issues and misalignments that hockey players face during training and on the ice.
Leave Your Mark
We chat about my backstory and what it was like mentoring some great coaches who continue to do great things today. A good story of passion and work ethic, enjoy!
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LET’S TAKE YOUR ORGANIZATION TO THE NEXT LEVEL
Ready to Talk?
LET’S TAKE YOUR ORGANIZATION TO THE NEXT LEVEL