Podcasts/Books/
Learning

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Podcasts/
Books/
Learning

Books & Videos

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Strength Ball Training – 3rd Edition

Who says the best can’t get better? The third edition of Strength Ball Training delivers more exercises, programs, assessments, and videos for better results.

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Tricks, Toys and Advanced Variables for Strength Training

Are your clients tired of the same old three sets of 10–15 reps? This DVD will look at advanced methods for manipulating tempo, repetition strategies, scheduling and periodization.

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Strength ball training with Lorne

Fitness Conference DVD – Strength Ball Training

Learn the proper progression for stability ball exercises from beginner level to the advanced athlete. This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™.

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Featured Podcasts

The Strength Coach Podcast

The Strength Coach Podcast

Lorne Goldenberg, Strength Coach and owner of Strength Tek and Michael Boyle join Anthony Renna for a Zoom call

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Powering Performance

Powering Performance

We are joined by Lorne Goldenberg, Veteran Strength and Conditioning Coach with 30 years in the NHL, and experience working with athletes in the NFL, and CFL. Tune in to hear about how Lorne has seen athlete mindset change, how he believes the use of the internet has changed Strength and Conditioning, and his training philosophy for aerobic and anaerobic training.

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Game Changers

Game Changers

Today we are interviewing Lorne Goldenberg, who is president of Strength Tek Fitness & Wellness Consultants, and co-author with Peter Twist on Strength Ball Training. Of course, we can’t forget his over 30 years of experience in sports performance, and not only working in the CFL, NHL & NFL.

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Lorne Goldenberg training a man

Robertson Training Systems

In this podcast we talk about what it really takes to be successful in hockey – from strength, to power, to conditioning, we cover it all so that you have a better idea of how to build elite hockey players.

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The Hockey Strength Podcast

We cover what to prioritize when it comes to developing speed, as well as common issues and misalignments that hockey players face during training and on the ice.

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Leave Your Mark Quote By Scott

Leave Your Mark

We chat about my backstory and what it was like mentoring some great coaches who continue to do great things today. A good story of passion and work ethic, enjoy!

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Ready to Talk?

LET’S TAKE YOUR ORGANIZATION TO THE NEXT LEVEL

Contact Us