Strength Tek
Workplace Wellness
Lorne Goldenberg Print

Lorne GoldenbergLorne Goldenberg is owner of Strength Tek Fitness and Wellness Consultants. Although Strength Tek's main focus has always been corporate fitness, Lorne has been very active in the field of sports performance, opening the Athletic Conditioning Center in 1998, Ottawa's first exclusive training facility for athletes.

Lorne brings extensive experience in the area of peak performance training with professional and elite amateur athletes. He worked with several NHL teams, most recently as the Montreal Canadiens Strength and Conditioning Coach, helping bring the team to the Stanley Cup finals. He also trained teams such as the Panthers, the Senators, the Ottawa Rough Riders, the St.Louis Blues, the Chicago Blackhawks, the Quebec Nordiques, the Colorado Avalanche, the Windsor Spitfires, Owen Sound Attack, and the Ottawa 67's.

Lorne, who graduated from the University of Ottawa with an honours degree in Physical Education, also is certified by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. He is a Professional Fitness and Lifestyle Consultant through the Canadian Society of Exercise Physiology. In August of 1997 Lorne was accredited by the University of California at San Diego School of Medicine, in Active Release Techniques®, which is a soft tissue injury management system. Lorne was one of the first non-medically trained people to receive this accreditation.

Lorne has had numerous articles published in journals and magazines as well as presenting on a regional and national level. He is the co-author of Strength Ball Training, a book highly recommended for the serious exerciser, athlete, or trainer looking for innovative ways to use Swiss and medicine balls.

 

We Can Strengthen Your Organization

Strength Tek is a dynamic, value-driven company that is committed to both the success of our clients and the communities we serve. We welcome you to contact Strength Tek for additional information on any of our services. Let us show you how we can help improve the health and strength of your organization.

 

 
Workplace Wellness
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